Tag: #happiness #wellbeing #gratitude #positivity

How to beat “Blue Monday”

The third Monday in January is said to be the most depressing day of the year. Why is this the case? It is claimed by psychologists that by this time in January people are feeling disgruntled because the cost of Christmas is catching up… Continue Reading “How to beat “Blue Monday””

New Year, New You

New year’s resolution anyone? We’ve waved goodbye to 2021 and now face 2022 with the best intentions to become a new and better version of ourselves. We’ve made our resolutions and today is the day we are ready to put them into action. A… Continue Reading “New Year, New You”